Bexley Health Trainers
Bexley Health Trainers Programme is a partnership programme between Mind in Bexley, Age Concern Bexley and Inspire Community Trust and funded by Bexley Care Trust.
Bexley Health Trainers are local people who have been specially trained and employed to support people in their communities to make healthier lifestyle choices in the following areas.
- Regular physical activity
- Eating a healthier diet
- Giving up smoking
- Drinking less alcohol
- Reducing stress levels
- Better awareness on sexual health or
- Signposting to local services and organisations
The support is free, confidential, one-to-one and is for residents of Bexley who are aged 16 and over and/or registered with a Bexley GP. Health Trainers are based in the community and sessions are also available in the evenings
If you want to make changes to your lifestyle, no matter how big or small, talking to Bexley Health Trainers is a great place to start. Call us on 020 8303 8932 (option 4) or email us on info@bexleyhealthtrainers.org.uk or Book Online or you can be referred by others, for example by your GP completing our Referral Form (PDF format) and faxing it to us on 020 8301 6815.
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